We had two big bounce back wins yesterday. While I am proud of the way our team responded, I still had a restless night of sleep. Here’s what was on my mind:
- Sadness for the players who didn’t travel.
- Disappointment for letting my ego get the best of me (from the disappointing losses).
- Guilt for being gone all weekend.
- Second guessing myself for various reasons.
I could go on and on, but I believe you get the point.
Leadership can be lonely. To help myself cope, I used a simple strategy that you may find useful. I began talking to myself as if I were giving advice to a friend.
- “Michael, you are doing the best you can.”
- “Michael, if you did something wrong, go apologize.”
- “Michael, I know where your heart is. We all make mistakes.”
- “Michael, come here. Let me give you a hug.”
Have you noticed that we speak to ourselves completely different than we speak to our close friends? We would never shame someone we love for a mistake; however, we quickly ridicule ourselves.
This week, practice self-care. Do something you love to do even if your schedule won’t allow it. When you make a mistake (which you will) give yourself a break- you’re human and being a human is messy.
Please do me two favors:
- Give yourself the same grace you give to others.
- Check in on someone who is in a leadership position. Chances are they need your support.
Take care of yourself.
Mike
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